Life happened

So, Friday night around midnight I was sitting in the E.R. with my wife.  I sort-of expected to end up in the emergency room – but not so quickly and not for these reasons.  After work she complained of chest pains and shortness of breath.  She’s had pain in her chest for about a month now and had been to the doctor several times.  Since she said that the pains were getting worse, and the clinic doc she saw would have sent her in for a CT scan had it not been after business hours.  .  .   (his advice to her was to go immediately Monday morning if it didn’t get better over the weekend) . . . off we went to the E.R.

Nuts to waiting to see if she throws a clot over the weekend.

Good news is that she is clear and they’re treating her for muscle pain.  My boys are probably easier to endure when you’re hopped up on muscle relaxers and pain killers – but I wouldn’t be no kind of husband or dad if I didn’t cancel the hike.

So . . . I unpacked the pack.   Called Kat and apologized.  Gonna spend some time cleaning out flower beds and getting the garden ready for planting.

 

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Feeding the furnace

Because Momma and I have been working on weight loss together, I’ve been using the My Fitness Pal app on my droid phone.  I love numbers and am a huge data nerd, so playing with intake & burn is fun for me.

I found this article from 2005 by Jim Wood and decided to play around with some numbers.  I’ve done all of my food shopping already – basing it only on what I know I’ll like.  As earlier entries suggest, I really really love food.   Backpacking is a great excuse to eat badly.  Here is my food bag all done up in Excel:

I took Mr. Wood’s calculations for determining daily basal calories, thermic effect metabolism, and activity related metabolism and created a formula in Excel.

For a 50 mile trip spread out over 5 days and 4 nights (assuming half-days on the first and last day), I came up with a total burn of 28, 618 calories.  As you can see, my rather opulent food bag there comes in somewhat short of that amount.

That is why a love of food and a love of backpacking go so well together.

And I likely won’t eat all of that food.  In fact, I know I won’t.  Chances are, I’ll only be able to stomach half of the Cliff bars.  I like them well enough, but the last hike I was ravenous that last mile or so but couldn’t force myself to eat another Cliff bar.  The Gatorade powder is only for the end of the hike if those uphills get tough.  I prefer water (with that nice little hint of iodine), but it is good for a little turbo boost if I need it.   The pepperoni, smoked mozzarella, and Heath bars are as good as gone though.

Total estimated deficit (not counting pre- and post- hike gluttony) is 18, 828 calories.  Divided by 3, 500 (one pound of body weight) comes to 5.4 lbs.

We’ll see.   I plan on making up at least 3, 500 of that on the celebratory meal of Belgian waffles with a side of cheeseburger at Susan’s Restaurant in Springdale.

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Back to the OHT – eyeballing Sections 2 and 3

Kat and I both decided, for various unrelated reasons, that we needed to add some additional post-grad hours to our transcript.  So, with both of us now taking grad classes (unfortunately at separate institutions – wouldn’t that be a trip), our limited time is even more restrained.

But we made a vow to tackle the whole OHT before August of 2012.   Darn near killed ourselves to yo-yo Section 1 in about 36 hours.  Why stop now?  Spring Break is three weeks away, the weather has held warm and sunny for the entire season.  We’ve got 4 nights, 5 days to knock out as many miles as we can.

Current plan:  Start early Saturday morning, probably at Shores Lake, and aim for about 50 miles.  We’ve ground out more miles in less time before, but Sec 2 and 3 look to have a lot of climbing.

What I’ve done to prepare so far:

* Lost 15 lbs (from 192 to 177 as of today).  Hoping to be below 175 by the time I hit the trail.
* Agreed to trade in my worn pair of high-top, waterproof hiking boots for a pair of worn sneakers.
*  Agreed to trade my willow hiking staff for a pair of aluminum telescoping poles.

That should make things a little easier on my knees.  Now I need to figure out who loves us enough to drive us back to Shores Lake.

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Homecoming

It isn’t often I go back to my home town, but this past break I spent 5 days there.  At my family’s recommendation, I booked all five days at what they told me was the best hotel Inn in the county.  I won’t name it here because I’m about to rip it to shreds.   Once, shortly after Katrina, I booked a room there.  They placed us in an outbuilding beside the main hotel.  It was horrible.  The door had been recently kicked in and the safety latch was hanging by one screw.  The couch was soaking wet and the room smelled like piss.   I checked out and didn’t come back until last week.  When I made my reservation, I told them specifically not to put us in that outbuilding and detailed the reasons why.  I was giving them a second chance.  The lady on the phone seemed very nice and quoted me a rather low price.

I guess the rates went up, because at check-in the price was a good fifteen dollars higher (not including tax).  Not a big deal – I budgeted for more.  The room, though, was just sad.  Uncomfortable, mismatched furnitureBare stark walls.  It was late and raining outside and we had been on the road for a good seven hours.  At least nothing smelled like piss.  We decided to tough it out anyway and went to sleep.  That’s when we found the real gem of this hotel – a freight train passed by several times that night gleefully blowing its whistle to announce the fact.  That, combined with the rock-hard mattress, had me packing the car the next morning.  When I canceled my reservation and checked out, the girl at the front desk didn’t even ask why I was leaving four days early.

I drove across town to America’s Best Value Inn and checked in for the rest of the trip.  It is an older motel (was a Ramada back when I was a kid) and is in the process of being repaired and remodeled – but it was marvelous.  We’ll stay there every time we visit.

My conversation in the last post kept me out of Felsenthal, but I couldn’t stay inside.  After having a couple of Christmas celebrations with my family, I gave the kids a day or two to play with their new toys.  Went down to Monroe, LA to celebrate our 10th wedding anniversary with Momma.  Then took Bear Bait out to a deer camp to celebrate a bit of local culture – shooting stuff all to hell.

Bear Bait got a couple of Nerf guns for Christmas, something I have been resisting for about seven years now.  I don’t like toy guns, plain and simple.  He was getting some anyway, so I decided to take him out and teach him gun safety.  He fired a .22 rifle and a 9mm.  (He didn’t like the pistol at all.)  With the number of guns in our family, chances are he’ll find his way around one without adult supervision.  I just wanted to make sure he knew the difference between orange toys and the real deal.

Later, I took all the kids out on a walking trail with their new scooters.

The trail skirted around Arkansas’s only other zoo.  We stopped in and looked at camels and monkeys, cows and deer.

Ended the day at the playground, wearing those kids out as much as we possibly could before heading back in.

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You ain’t from around here, is ya?

Holiday season means going back to my home town to visit family.  I have a nephew there who has been begging me to take him backpacking.  So, with about a week of mild December weather ahead of me, I decided to look around for places to hike.

There really isn’t much in the south-east corner of Arkansas, which is a shame.   It is beautiful country and about as different as you can get from the Boston mountains.  I called Felsenthal National Wildlife Refuge and after a few tries, got a nice lady on the phone who answered my questions with a certain amount of wariness usually reserved for talking to crazy folks.

Now, I grew up in that area but I haven’t done more than visit in the last twenty years or so.   I figured there wouldn’t be any trails specifically for hiking.  I was hoping for a horse trail or maybe some linked ATV trails to slog through.  She admitted to some primitive camp sites, but no trails other than ATV trails.   Conversation went something like this:

“Could I hike the ATV trails, then?  I mostly just want to get out and enjoy a different terrain than I usually hike.  Maybe take my boys with me, get them off the couch.”

“You really don’t want to do that, sir.  It is hunting season.”

“We’ve hiked the Buffalo National Forest during hunting season.  Just wear plenty of orange, right?”

“Well. . . we have a lot of hunters.”

“Yeah, but they can’t hunt near the ATV trail, can they?”

“Noooooo. . . . not within 150 feet.”

The more I talked, the more nervous she seemed to get at the prospect of having an unarmed walker on an ATV trail.   At this point, I had already decided not to go hiking through Felsenthal.   (At least, not with the boys and not smack in the middle of hunting season.)  Instead, we’ll check out a trail system through the city park and clock a mile or two on poured concrete.  I thanked her for answering my questions and hung up.

Told my mother about the phone call and she said that nobody around that area goes into the woods this time a year unless they are head-to-toe in orange and armed to the teeth.  She said, “if it moves, someone is going to shoot it.”

Maybe I’ll save the hiking for my mountains.

 

 

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But, why?

“So, how was your  break?”
“Oh, man, awesome.   Let me tell you about the hike . . . ”  (insert monologue of parts 1-5 here)  “. . . and I’m only just losing the limp!”
“Why would you do that to yourself?”

I am accustomed to odd looks, especially from my in-laws.  We live in a football crazy state and overall in a society of spectators for whom sport and entertainment is a passive, distant relationship.  I hate sports, or more accurately, I can’t understand why folks like to watch other people play them.  But their question is a valid one.  I’m not young, nor am I particularly athletically svelte.   Only to a small, and arguably mad percentage of our species, does this activity sound in any way fun.

I never have been able to let a rhetorical question float around unanswered, smartass that I am, so I have been thinking about that a lot.  The only people who smile when I tell the saga of our last hike are the ones who backpack themselves.  (Well, and marathon runners, but then they feel a competitive compulsion to tell me how many miles they run in a given day.   I just smile and pretend to be as interested as they were pretending to be in my story.)

Mid-way into the hike, I was polluting the air with discussion of my own exercise regimen, if anything a working parent of two spastic boys does can be called a regimen.   I jog, some.  I work out in a small clubhouse, some.  I walk often.  I’ve been working to build endurance by running full-tilt boogie up the brutal hills in my neighborhood.  Over the last few years, I have become more toned than I was in my 20’s (which was spent as an overeating, smoking fool).  But I hate exercise and, truthfully, the only reason I do it is to extend my range and endurance for backpacking.

So, what is it about backpacking?   I think it is the pain.    (There’s a smile when the pain comes.  Pain gonna make everything alright.)  And it is addictive, isn’t it?   Sure, the endorphins are nice.  That’s their job.  But to get to that point where you are flooded with them, day-tripping down the side of a mountain and knowing that you are red-lining all over your body – but still going forward.  Still taking another step.  There is no quitting because there is only one way out and that is to move one more step, and then one more after that.

Kat, who also hates exercise for the sake of exercising, shared a quote by Hunter S. Thompson with me on the last hike.  “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”

Amazing to me that the best parallels to why I do this involve references or traces back to addictive substances.  No wonder they can’t understand.  No surprise I can’t explain.

I’m only just now able to walk without a limp.  The abuse to my knee has eased down to just a bit of tightness when I first wake up in the morning.  I knew, on that last mile, that it would be a good month before I was ready to even think about being on the trail again.

Was just 7 days, and to be fair, I spent those 7 days thinking and talking and grinning like an idiot about this last hike.

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OHT: Section 1 (part 5)

11/24/11 – Thanksgiving Day

This hike was a series of firsts for me.  My first 20-mile day, my first time cramming so many miles into such a short time, my longest uninterrupted hike.  Some time after midnight, another trail first happened.  This thick, cold fog rolled in.  Wet enough to soak everything like a light rain, thick enough to reflect the light from our headlamps back at us.  It was beautiful and surreal, but the mind prioritizes awe the same way that the body prioritizes pain.  Unfortunately for the ghostly mist swirling around me, my mind was clamped down on two unavoidable truths:  It was criminally cold outside and I had to pee.

I told Kat to not even bother with those pellets.  Shredded a layer or two of skin off my thumb trying to get the !@#$%^&* child-proof lighter to spark, but before long that little stove was hissing out warmth.  With water on to boil and my fingers thawed out enough to take care of business and pack, it was time to get moving.  Not only was it too cold to stand around and enjoy the pre-dawn fog, but conditional acceptance of this hike by my better half hinged on me being in attendance (showered, dressed, and semi-mobile) at my mother-in-law’s house by 12:00.

[It is 42 miles to Fayetteville, we got a full cup of coffee, half a pack of Cliff bars, it’s dark and we’re wearing head lamps.  If my life had a sound track (and it does, you all just can’t hear it like I do), then this part of the trail would have had Yakety Sax playing while the ghost of Benny Hill chased us toward Frog Bayou Creek.]  

It didn’t take long to get warmed up and it was just amazingly cool how my breath interacted with the fog hanging like lazy rain in front of my head lamp.  The terrain is gradual on this part of the trail, with just a few short climbs in and out of creek.  My knees weren’t fully awake and howling yet.  The blazes marking the trail east are much better placed than the ones heading west – so that with the fog had us constantly keeping a look on the trail.  Kat took lead since he had two lights (one to watch his footing and one to search for blazes) and I stayed behind keeping my concentration on where I put my feet.  Dawn broke on us a couple miles from Frog Bayou, but we kept the head lamps on anyway in case there were any nearsighted deer hunters freezing their butts off on a stump somewhere.

It was a blessing to see that Frog Bayou Creek had dropped by almost two feet in depth and slowed considerably.  Kat and I swapped cameras to get a crossing picture.  He went first and I took my time.  The water was cold as an angry wife, but was pure bliss on my knees.   Since we were making great time, I warned him that I had to take these last couple of miles easy.   Neither one of us had a desire for another Cliff Bar (the only food we had left) with Thanksgiving dinner just a few miles ahead.  The cheeseburger turkey march was on.

Still cold. Not nearly as deep.

Just past the 2-mile marker, my left knee gave out.  Wouldn’t bend at all, each step down was like an ice pick through the middle.  First time that happened, on the Buffalo River Trail, it scared the hell out of me.  I know a bit more about it now, including some ways to work around the pain – such as slow down as much as possible.  Took me an hour to finish the last mile.

I’ve never been more proud of myself coming off a trail.   The mixture of pain and endorphins, freezing extremities and sweating exertion, pride and shame is hard to explain.   Easily the best hike we’ve done together.

Shook Kat’s hand, thanked him for the experience.  Don’t really know anyone else willing to hurt themselves like this for fun.  Sat in the truck rubbing my knee until it forgave me sufficiently to work the clutch.  Fired up the heater and put Arlo on the mp3 player.  Can’t have a Thanksgiving day drive without hearing about Alice’s Restaurant.  If you want to end war and stuff, you gotta sing loud.

Made it to mother-in-law’s house at 11:30.  Showered by 11:45.

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OHT: Section 1 (part 4)

11/23/11

It was full dark by the time we started climbing up to Dockerys Gap.  7:00 was on us and there was no joy in this excursion.  We sat around long enough to get cold, so I was bundled up when I began hiking.  Kat’s trick is to maintain a steady, mountain grinding pace all the way up.   Mine is to stop and pant angrily at every other switchback, staring accusingly in the general direction of the summit where Kat’s headlamp bobs and fades away like a will-o-wisp impossibly far ahead of me.

In five or six years of hiking together, I’ve never heard him complain once.  Me, I consider it a sacred form of poetry to be savored and shared.  Maybe he took a vow of conditional silence back at that monastery.  I knew it was rough, then, when I heard, “Does this climb ever stop?” drift down out of the darkness.  I about fell off the trail.

Up and over, down and through.  There’s another established camp site near the creek just at the bottom of the hill.  (What is up with the fire rings all stacked into knee-high cairns?)  We were between mile 9 & 10, I think, and entirely too exhausted to build a fire.  It was pure bliss once the hammocks were strung and the boots off.   It was already colder than the night before, and I was glad for the extra fleece blanket I threw into my pack at the last minute.  I didn’t bother with the rain fly, considering how clear the skies were, and zipped into my mummy bag.  I was asleep before the Tylenol could kick in, curled fetal in the middle of my bag and huffing my own stench.

Woke up freezing four hours later around midnight.  Pulled my knit cap off of my head and used it to cover my feet.  I tied the drip ring too close to the tree and when the temperature dropped, a damp fog rolled in.  My hammock was soaked enough to damp the shell of my sleeping bag.  Woke up every hour between crazy dreams to change position and try to warm a different part of my body.

Kat’s alarm went off around 4:00 a.m., I thought I heard him call out “Crap!” around 4:20 but I think he was just calling my name.   I think.

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OHT: Section 1 (part 3)

11/23/11

I’m no good at inclines.  Give me a decent straight trail with gradual changes in elevation and I’ll march all day long, but when it comes to climbing I’m about as fast as a stump.  Kat is a mountain goat.  Each step of those tireless stilts he calls legs vaults him effortlessly across the landscape.  I am Gimli plodding along behind Legolas, Walter waddling behind the Dude.

The climb up from Hurricane Creek is a relentless slope until about mile thirteen when it levels out a little.  Your burning thighs are given just a bit of respite as the trail crosses a few forest roads and the top of a knobby hill.   I could hear my pulse hammering in my throat.  Now and again, Kat would stop and stare at me but I finally grunted him onward to hike his own hike.   We’d arrive at the same spot eventually.  Always do.

I’d love to tell you how beautiful it was, especially when we rounded the trail and could see the pavilion atop White Rock Mountain just across the valley.  The sky had finally opened up blue, the air crisp with the promise of winter.  Around mile fifteen, though, I decided it was time to die.  Just sprawl out on the trail and give it up.  The more I walked, the more my knees began to bicker with each other.  The further that damned pavilion seemed to be.  We were making great time, though.  Kat announced each mile marker with our time.  20 minutes, 30, 25.  We were making between 2.5 and 3 miles per hour.

When mile 17 came up, I gritted my teeth around “0.7” and kept going.  But then. . . then the trail curved around the mountain.  All of a sudden, Kat looked behind us and cursed.  We had passed the pavilion.   With that, my energy bottomed out.   The cheese stick & pepperoni wrap I ate at Hurricane Creek sputtered out and I couldn’t move a step.   Sat down on a log and dug through my food sack.   Munching on another cheese stick, I decided three or four different ways not to have to:  finish the hike, climb up to White Rock, or make the full 17.7 miles back to my truck.

But, man, we were so close.   Decided to follow it until Section 1 ended at Shores Lake.  Sat down at the end of Section 1 and ate second lunch.   It was 3:00 p.m.

The point of must return.

Neither one of us knew how far we were to the White Rock spur, or how long it would take us to climb up to the pavilion.  Since we were already at 3:00, and our goal was to finish this section, the conversation went like this:

“You wanna climb up to the pavilion?”
“Seen it.”
“Me, too.”
“A’right, back to camp.”

With my stomach full of food and nothing between me and Tylenol PM but a 7.7 mile descent, I took the lead and we made our way back to Hurricane Creek.  The bickering in my knees had turned into dueling arias of pain.  One of my knee braces was doing a better job than the other, so I began alternating them every other mile or so.   It seemed to be helping, but downhills are a misery.  The slope was gradual enough, though, that we were still making amazing time chasing the sun down.  In only 6 hours, we managed to finish 15.4 miles from Hurricane Creek to the Shores Lake intersection and back.

Hurricane was just high enough for another cold, wet crossing.  It felt great on the feet, though, and we were able to get the packs moments before dusk and the temperature both fell.

I taped up a blister and we ate dinner by headlamp.  It was a great place to camp, but we were at mile 11 after hiking a 20-mile day.  No way would we be able to climb Dockerys Gap in the morning and still make it out on time.  There was nothing to do but strap on the packs, turn on the headlamps, and start climbing.

 

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OHT: Section 1 (part 2)

11/23/11

Woke up around 7 a.m. to hear Kat shuffling about getting water going.  It was cold enough to have wanted a fire, but no point in making one just for breakfast.  Kat, being the great hiking buddy that he is, put enough water on for both of us to have coffee – but it didn’t take long sitting on a cold rock for me to get impatient with that pellet stove and fire up the pocket rocket.   Etiquette is one thing, cold is another.   (Though, I should be careful about that. . . he may not be so thoughtful next time.)

For breakfast, I tried a couple of new trail fare items.  I mixed in a packet of Carnation Instant Breakfast with my Via coffee for what I hoped would be a more sustained boost of morning energy.  (Next time, I’ll remember the powdered milk.)  I also wolfed down a Little Debbie Swiss Roll – something that, like the McRib, is a weakness of mine that I won’t indulge off trail.  Hopped up on sugar and caffeine, we packed up and hit the trail.

Bear Branch area

The last time we hit this trail, it was a meandering exploration with no real goal in mind.  We didn’t really plan this one out, either, but over the next few miles Kat would break his usually stoic silence to ask questions like, “So. . . what’s the plan?” or “Hmm. . . do you think we’ll have time to make it all the way?”  I brushed them off with vague replies about taking it one mile at a time.  Couldn’t be sure if he was concerned with my overall health or if he was just testing the waters for what would be our most brutal case of self-inflicted stupid to date.

My sugar rush lasted only a few miles when I sat down at the boulder around mile 8.6 and wolfed down a Cliff bar.   Kat again commented on my fluctuating energy level in what, from retrospect, was clearly an assessment of my ability to keep up.

[Let me step aside here and talk some about my close friend and partner-in-crime.  I can’t keep up with him.  Not only am I comparatively a stump, but the guy has hiked trails and miles I’ll never see.  It ain’t a contest, I think he was seriously concerned.  Not only would my wife be put out if I died out on the trail, but he’d have to deal with Bear Bait alone.  That’s enough to strike fear into the strongest heart.]

Sign at Dockerys Gap complaining about trash. With trash in the background.

Energized, we moved along without exploring much.  Climbed up to Dockerys Gap and found the sign above.  I do appreciate the work the OHT Volunteers have done to keep the trail clean.  By comparison, the Butterfield just a few miles up the road is a municipal dump.  Still, that sign isn’t very welcoming and didn’t seem to make much of an impression on whoever left that jug behind.  If you’re going to leave a snarky sign, at least have someone proofread it before you laminate it and staple it to the trail.  We intended to grab that jug on the way back down, but walked past it in the dark later that night and didn’t remember it until we were almost home.   I feel bad about that, but then again the most trash we found on the trail was there in the picture.

Stopped for lunch at Hurricane Creek about 11:30.

Resting packs at Hurricane Creek

This was our crossroads.   We could have just hung out here, wasted away the afternoon.  I tend to do all my talking in the first couple miles of the trail.  Kat don’t talk much at all – even when he does manage to edge a word into my rambling monologue.  So if we stopped now, we’d have nothing to do but stare at each other for the next six hours and that just isn’t much fun.  The last time we camped here, we talked big talk about how easy it would be to just stash the packs behind a tree and hustle-butt up to White Rock.

“Seven miles.”
“Man, seven miles ain’t nothing.”
“Yeah, but then we’ll have to do seven back to camp.”
“Downhill!”

Doesn’t matter who said what.  I think we both tried to back out at least once, and at least once tried to keep the other one from backing out.  Plan was to hike as far as we could by 3:00 p.m. and then turn around no matter where we were.  That would get us back to Hurricane Creek by around darkfall.

Of course, that assumed we’d make the same time going up the mountain as we would coming down.   Kat brought a day-pack that we stuffed with our food sacks, a bottle of PolarPure, and his water bottle.   I carried a quart and my camera case.  Wore the hunter’s orange cap (complete with text in case I came across any color blind hunters) and hid the packs behind the tree.

And you just thought the stupid was all used up at Frog Bayou . . .

(Next: There and back again)

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